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Southeast Main Street
Minneapolis, MN, 55414
United States

Self care tools for dealing with anxiety, depression, loneliness, wanderlust, lack of motivation and more! Upcoming release of self care themed playing cards decks. 

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Self Care Solitaire blog featuring self care suggestions, clinical examples, product recommendations and playlists to help readers identify healthy routines and habits they can incorporate into their own lives


Filtering by Tag: Buddhism

Free Therapeutic Resources


Here's a quick list of some of the best *free* therapy resources I've been recommending to clients this week. Whether you're interested in enriching your self care routine, learning more about mental health, or simply spending 30 minutes on something fun, the links in this list will help!

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