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Self care tools for dealing with anxiety, depression, loneliness, wanderlust, lack of motivation and more! Upcoming release of self care themed playing cards decks. 

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Self Care Solitaire blog featuring self care suggestions, clinical examples, product recommendations and playlists to help readers identify healthy routines and habits they can incorporate into their own lives


Filtering by Tag: archetype

Token Deck


Announcement: The Token Deck is now available for pre sale! 

Talismans and amulets abound in this mystical, tarot sized deck. For those seeking meaning, the Token Deck and guidebook provide an encyclopedia of protective and inspirational symbols, giving the user access to ancient cross-cultural folk wisdom. My hope is that, through using this deck, you will absorb and internalize a sense of power and ease in yourself, knowing that you exist both in this world and as a part of this world. This deck and its accompanying guidebook feature original art in a minimalist style and therapeutic insights steeped in mysticism. 

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The "Self" in Self Care


In preparation for Self Care Solitaire's upcoming deck, which revolves mainly around symbolism, I have been doing a lot of research on archetypal images. In his theory of the human psyche, psychologist Carl Jung establishes the clinical view of archetypes as universal themes that make up different motifs residing within each person's subconscious. He describes the Self as an archetype that is the result of unification of consciousness and unconsciousness. The Self, according to Jung, develops after the integration and acceptance of all other aspects of our personality, and allows us to feel connected not only with ourselves, but with all existence. 

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