Contact Us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right. 

Southeast Main Street
Minneapolis, MN, 55414
United States

Self care tools for dealing with anxiety, depression, loneliness, wanderlust, lack of motivation and more! Upcoming release of self care themed playing cards decks. 

scs cards 2.JPG

Blog

Self Care Solitaire blog featuring self care suggestions, clinical examples, product recommendations and playlists to help readers identify healthy routines and habits they can incorporate into their own lives

 

Filtering by Tag: blog

Free Therapeutic Resources

Lauren

Here's a quick list of some of the best *free* therapy resources I've been recommending to clients this week. Whether you're interested in enriching your self care routine, learning more about mental health, or simply spending 30 minutes on something fun, the links in this list will help!

Read More

Top Ten: Websites for Self Care

Lauren

The internet can be a scary place. We've all seen the impact that online bullying, negativity, and trolling can have on people, but if we choose to seek out sites where positivity is the goal, the world wide web feels a lot more comfortable. Through conversations with coworkers, friends, and family, in addition to lots of internet surfing and research, I have compiled the following list of the Top Ten Websites for Self Care. Check out the links below and let me know what you think in the comments! 

Read More