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Southeast Main Street
Minneapolis, MN, 55414
United States

Self care tools for dealing with anxiety, depression, loneliness, wanderlust, lack of motivation and more! Upcoming release of self care themed playing cards decks. 

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Self Care Solitaire blog featuring self care suggestions, clinical examples, product recommendations and playlists to help readers identify healthy routines and habits they can incorporate into their own lives


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In Real Life: Natalie


Happy Leap Day! You may have noticed over the past two months, that my blog posts each week fall into one of four categories: introductions to the monthly theme, music, product suggestions, and stories about clients from my clinical practice. This works out well, as there are generally 4 Mondays in each month. However there are a few months this year, February included, that have 5 Mondays, so I have decided to do something special in these cases. Today, and on the 5th Mondays of May, August, and October, I will be posting interviews highlighting the self care routines of individuals in my life. The idea is to take the concept of self care out of an abstract context and look at what it means to people in real life...

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