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Minneapolis, MN, 55414
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Self care tools for dealing with anxiety, depression, loneliness, wanderlust, lack of motivation and more! Upcoming release of self care themed playing cards decks. 

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Blog

Self Care Solitaire blog featuring self care suggestions, clinical examples, product recommendations and playlists to help readers identify healthy routines and habits they can incorporate into their own lives

 

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Self Care for Activists

Lauren

Because change on all levels tends to be slow, fighting the good fight against oppression can be as exhausting as it is important. In order to continue to feel energized enough to persist, we need to care for our activist selves and encourage friends to do the same. Here are some specific ideas to tailor your self care practice to meet your needs so you can keep moving and fighting. 

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Resolute

Lauren

It's December already! As the end of the year approaches, some of us may be contemplating resolutions; evaluating the goals we had for ourselves this past year, coming up with new goals for the year ahead. As we think about our New Year's resolutions, I want us to remind ourselves of the definition of "resolute," the root of resolution, which is, "to be admirably purposeful, determined, and unwavering." 

These are strong words! If we are going to pay "purposeful, determined, and unwavering" attention to something, it seems to me that the thing we are striving for should be incredibly meaningful.

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