Contact Us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right. 

Southeast Main Street
Minneapolis, MN, 55414
United States

Self care tools for dealing with anxiety, depression, loneliness, wanderlust, lack of motivation and more! Upcoming release of self care themed playing cards decks. 

scs cards 2.JPG


Self Care Solitaire blog featuring self care suggestions, clinical examples, product recommendations and playlists to help readers identify healthy routines and habits they can incorporate into their own lives


Filtering by Tag: gold

Beautifully Broken


Lately, I have been very interested in Japanese culture. For about a year, I’ve been flying through Haruki Murakami novels, devouring Japanese films, eating more sushi, and soaking up Japanese philosophies through books and websites. The Japanese values of simplicity, impermanence, and authenticity are ones I find intriguing. One Japanese philosophy of particular interest to me is that of wabi-sabi. Incomplete or imperfect beauty is the key to wabi-sabi. Evidence of this worldview are often seen in pottery, flower arrangements, and gardens, which are appreciated for their roughness or asymmetry. 

Read More