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Minneapolis, MN, 55414
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Self care tools for dealing with anxiety, depression, loneliness, wanderlust, lack of motivation and more! Upcoming release of self care themed playing cards decks. 

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Blog

Self Care Solitaire blog featuring self care suggestions, clinical examples, product recommendations and playlists to help readers identify healthy routines and habits they can incorporate into their own lives

 

Filtering by Tag: personality

Free Therapeutic Resources

Lauren

Here's a quick list of some of the best *free* therapy resources I've been recommending to clients this week. Whether you're interested in enriching your self care routine, learning more about mental health, or simply spending 30 minutes on something fun, the links in this list will help!

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The "Self" in Self Care

Lauren

In preparation for Self Care Solitaire's upcoming deck, which revolves mainly around symbolism, I have been doing a lot of research on archetypal images. In his theory of the human psyche, psychologist Carl Jung establishes the clinical view of archetypes as universal themes that make up different motifs residing within each person's subconscious. He describes the Self as an archetype that is the result of unification of consciousness and unconsciousness. The Self, according to Jung, develops after the integration and acceptance of all other aspects of our personality, and allows us to feel connected not only with ourselves, but with all existence. 

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