When you think of self care, do you tend to think of the basics? Eating well, getting enough sleep, exercising? If so you’re absolutely right; these are some essential tools for health. But self care can and should go even further...Read More
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Minneapolis, MN, 55414
Self care tools for dealing with anxiety, depression, loneliness, wanderlust, lack of motivation and more! Upcoming release of self care themed playing cards decks.
Self Care Solitaire blog featuring self care suggestions, clinical examples, product recommendations and playlists to help readers identify healthy routines and habits they can incorporate into their own lives
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