These playing card decks can be used in a number of different ways. You can carry a deck with you and shuffle through it on a busy day to help center yourself. When you have some free time, you might choose a card at random and engage in the activity it recommends. Or you could buy a deck and give it away, one card at a time, to friends who could use a reminder to care for themselves. Another option is to play solitaire with your deck, letting the messages of self care sink in as you play, reminding yourself that all you need in order to feel cared for, is you.